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	<title>Chef Lisa &#187; administrivia</title>
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	<description>A Diabetic Writer&#039;s Love Affair With Food</description>
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		<title>More things I&#8217;ve learned about sourdough.</title>
		<link>http://cheflisa.lisahartjes.com/2009/10/more-things-ive-learned-about-sourdough/</link>
		<comments>http://cheflisa.lisahartjes.com/2009/10/more-things-ive-learned-about-sourdough/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 13:30:25 +0000</pubDate>
		<dc:creator>Lisa Hartjes</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[administrivia]]></category>

		<guid isPermaLink="false">http://cheflisa.lisahartjes.com/?p=558</guid>
		<description><![CDATA[I decided today (well, last night actually) to make some sourdough completely by hand. The dough is resting now after kneading, waiting to be split into two loaves for the second rise and then bake. I thought I&#8217;d share with you a couple of things I&#8217;ve learned about making my whole wheat sourdough bread: I [...]]]></description>
			<content:encoded><![CDATA[<p>I decided today (well, last night actually) to make some sourdough completely by hand.  The dough is resting now after kneading, waiting to be split into two loaves for the second rise and then bake.  I thought I&#8217;d share with you a couple of things I&#8217;ve learned about making my <a href="http://cheflisa.lisahartjes.com/2009/09/whole-wheat-sourdough-bread/">whole wheat sourdough bread</a>:</p>
<ol>
<li>I need to get a much larger bowl to mix everything in.  I had flour flying all over the place.  A bowl that holds about 3 gallons might do the trick.</li>
<li>The dough is <em>very</em> sticky.  While spraying the mixing bowl and dough hook when using the machine might be enough, oil <em>must</em> be used on your hands, otherwise you&#8217;ll end up with a half inch of dough caking them.</li>
<li>Kneading by hand is not something I should do for that amount of dough ever again.  My hands and wrists are killing me.</li>
<li>Every time I make bread, I love doing it more and more.</li>
</ol>
<p>I&#8217;m glad to see I&#8217;m getting people here, looking at my recipe for sourdough bread.  I just want to point out that the recipe isn&#8217;t for 100% whole wheat bread.  I use a combination of unbleached white whole wheat and unbleached all-purpose flour for my starter, mainly because I use it for more than just bread.  The recipe itself also uses a combination of whole wheat and bread flour.</p>
<p>But don&#8217;t think I&#8217;m going to give away my bread machine.  I love to use it to make pizza and pasta doughs. <img src='http://cheflisa.lisahartjes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Things I have Learned About Sourdough</title>
		<link>http://cheflisa.lisahartjes.com/2009/10/things-i-have-learned-about-sourdough/</link>
		<comments>http://cheflisa.lisahartjes.com/2009/10/things-i-have-learned-about-sourdough/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 17:57:26 +0000</pubDate>
		<dc:creator>Lisa Hartjes</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[administrivia]]></category>

		<guid isPermaLink="false">http://cheflisa.lisahartjes.com/?p=549</guid>
		<description><![CDATA[I&#8217;m doing some baking today. I just took a batch of Sourdough Chocolate Cranberry Cake out of the oven, and I&#8217;ve learned three things about sourdough today. First, I prefer thick sourdough starter to runny starter, especially when baking this cake. Second, this cake really does better as bars cut out of a 9&#8243;x13&#8243; pan [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m doing some baking today.  I just took a batch of <a href="http://cheflisa.lisahartjes.com/2009/03/sourdough-chocolate-cranberry-cake/">Sourdough Chocolate Cranberry Cake</a> out of the oven, and I&#8217;ve learned three things about sourdough today.  First, I prefer thick sourdough starter to runny starter, especially when baking this cake.  Second, this cake really does better as bars cut out of a 9&#8243;x13&#8243; pan than as cupcakes.  And third, there are 24 g of carbohydrates in a serving of this cake. (I&#8217;ve added the nutrition info to the recipe.)</p>
<p>I love this cake, so I&#8217;m going to have to see what I can do to bring that carb count down a bit.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Freezer Cleanout Day</title>
		<link>http://cheflisa.lisahartjes.com/2009/06/freezer-cleanout-day/</link>
		<comments>http://cheflisa.lisahartjes.com/2009/06/freezer-cleanout-day/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 19:32:06 +0000</pubDate>
		<dc:creator>Lisa Hartjes</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[administrivia]]></category>

		<guid isPermaLink="false">http://cheflisa.lisahartjes.com/?p=413</guid>
		<description><![CDATA[For some unknown reason (that&#8217;s my story and I&#8217;m sticking to it), I decided on June 6th it was time to go through my fridge freezer and see what was in there. Here&#8217;s the final list, after throwing out a bunch of stuff that had either expired or I couldn&#8217;t identify: Asparagus, 1 lb, 1 [...]]]></description>
			<content:encoded><![CDATA[<p>For some unknown reason (that&#8217;s my story and I&#8217;m sticking to it), I decided on June 6th it was time to go through my fridge freezer and see what was in there.  Here&#8217;s the final list, after throwing out a bunch of stuff that had either expired or I couldn&#8217;t identify:</p>
<p>Asparagus, 1 lb, 1 pkg<br />
*bbq spicy pulled pork, 1 pkg, 06/03/09<br />
*black beans, 2 cups, 2 pkgs<br />
blueberries, 1 lb pkg<br />
bread yeast<br />
broccoli, 1 lb pkg<br />
butter (unsalted), 5 lbs,<br />
carrots, ½ pkg<br />
Cauliflower &#038; cheese, 1 pkg<br />
celery (for soup)<br />
chicken breast, 1 breast<br />
*chicken broth, 2 cups, 1 pkg, no date<br />
*chicken broth, 2 cups, 2 pkg, 05/07/09<br />
chicken nuggets, 1 serving<br />
chicken tenders, less than 1 lb<br />
corn, 2 partial pkgs<br />
frozen yogurt tubes<br />
fruit chiller<br />
garlic toast with cheese, 4 or 5 slices<br />
ground chuck, 1 lb, 2 pkgs<br />
ground chuck, 1.5 lbs, 1 pkg<br />
hot dogs, 1 lb, 3 pkgs<br />
*jerk pork, 1 pkg, 04/27/09<br />
*kidney beans, 2 cups, 2 pkgs<br />
oat bran<br />
peaches, 1 lb pkg<br />
peas, 1 lb pkg<br />
pepper &#038; onion mix, 1 open pkg<br />
Philly Gourmet, 1 pkg<br />
phyllo dough, 1 full roll, 1 partial roll<br />
*salsa shredded beef, 1 pkg, 04/05/09<br />
soft pretzel, 1 pretzel<br />
soft pretzel bits, most of a bag<br />
teriyaki veggies, 1 pkg<br />
tilapia fillet, 1 fillet<br />
walnuts, 2 x 16 oz. pkg</p>
<p>Anything in the list that&#8217;s marked with an * is something I cooked (planned overs) or I cooked in bulk (the beans &#8211; I cook 1 lb packages of dried beans, then freeze them when they&#8217;re at the &#8220;ready to be thrown into a dish&#8221; stage).  Any dates listed are the dates I put the thing in the freezer.</p>
<p>Now that I&#8217;ve done this list, my fridge freezer is now organized, and I have a better idea of what&#8217;s in there, and what I need to use and when.  Good thing, as I&#8217;m likely to be making up the grocery list tonight and doing the shopping tomorrow.  Expect to see things made with phyllo dough and the beans, as those have been in there the longest and need to be used soon.</p>
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		</item>
		<item>
		<title>A Note From the Chef</title>
		<link>http://cheflisa.lisahartjes.com/2009/03/a-note-from-the-chef/</link>
		<comments>http://cheflisa.lisahartjes.com/2009/03/a-note-from-the-chef/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 11:42:52 +0000</pubDate>
		<dc:creator>Lisa Hartjes</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[administrivia]]></category>

		<guid isPermaLink="false">http://cheflisa.lisahartjes.com/?p=348</guid>
		<description><![CDATA[I&#8217;ve turned off the ability to register here at Chef Lisa because of spam issues. I&#8217;ll be turning it back on at some future date.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve turned off the ability to register here at Chef Lisa because of spam issues.  I&#8217;ll be turning it back on at some future date.</p>
]]></content:encoded>
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